讓生活更精彩的幸福物語
1、去掉包裹
Remove unneeded possessions. Minimalism forces you to live in the present. removing items associated with past memories or lives frees us up to stop living in the past and start living in the present.
去掉不必要的包裹。簡約主義迫使你活在當下。拋開和過去的記憶或生活相關的東西,讓自己停止活在過去,自由的開始現在的生活。
2、微笑
Smile. each day is full of endless possibilities! start it with a smile. you are in control of your attitude every morning, keep it optimistic and expectant.
微笑。每一天都充滿無限可能!從微笑開始吧。充滿期待,滿懷樂觀,每天早晨你都掌控着你的態度。
3、滿懷感激
Fully appreciate the moments of today. soak in as much of today as you possibly can ? the sights, the sounds, the smells, the emotions, the triumph, and the sorrow.
爲今天的這一刻滿懷感激。儘可能的充分融入到今天--無論是看到的,聽到的,還是聞到的,無論是情感還是勝利,或悲傷。
4、忘記傷痛
Forgive past hurts. if you are harboring resentment towards another human being because of past hurts, choose to forgive and move on. the harm was their fault. but allowing it to impact your mood today is yours.
忘記過去的傷痛。如果你因爲過去的傷痛而對另一個人心懷怨恨,那麼請忘記並繼續前進。帶來傷害是他們的錯。但是讓傷害影響你今天的心情就是你的錯了。
5、熱愛你的職業
Love your job. if you just “survive” the workweek constantly waiting for the next weekend “to get here,” you are wasting 71% of your life (5 out of 7 days). there are two solutions: 1) find a new job that you actually enjoy (it’s out there), or 2) find something that you appreciate about your current career and focus on that rather than the negatives.
熱愛你的`職業。如果你在一週工作時間裏僅僅是倖存的狀態,並經常是等待下個週末再次來到這裏,那麼你就是浪費了你生命的71%的時間(一週中的五天)。這裏有兩種解決辦法:1)找一個你真正喜歡的職業(就在那了),2)找到你賞識現在的職業的地方,並專注於它,而不是消極的一面。
6、對未來充滿夢想
Dream about the future, but work hard today. dream big. set goals and plans for the future. but working hard today is always the first step towards realizing your dreams tomorrow. don’t allow dreaming about tomorrow to replace living in today.
對未來充滿夢想,但辛勤工作於今日。要有大的夢想。爲未來定製目標和計劃。但今日的辛勤工作永遠是爲實現未來夢想的第一步。不要讓明日的夢想代替了你今日的生活。
7、過好今天
Don’t dwell on past accomplishments. if you are still talking about what you did yesterday, you haven’t done much today.
不要老是活在過去的成就上。如果你總是談論你昨日做什麼,那麼你今日就沒做多少事情。
8、停止抱怨
Stop worrying. you can’t fully appreciate today if you worry too much about tomorrow. realize that tomorrow is going to happen whether you worry about it or not. and since worry has never accomplished anything for anybody, redirect your mental energy elsewhere.
停止抱怨。如果你對明日抱怨太多,那麼你就無法感激今日。你要明白無論你抱怨與否,明日終將到來。那麼既然抱怨沒有爲任何人完成任何事,何不讓你的內心精力花在別的地方呢。
9、超越舊方法
Think beyond old solutions to problems. our world is changing so fast that most of yesterday’s solutions are no longer the right answers today. don’t get locked into a “but that’s how we’ve always done it” mentality. yesterday’s solutions are not today’s solutions and they are certainly not tomorrow’s solutions.
超越舊方法解決問題。我們的世界變化如此之快,以至於昨日大部分的解決辦法已經不再適用於今日的問題。不要拘泥於“但是我們曾經就是這麼做的”這種心理。昨日的辦法已經不再是今日的解決之路,並且他們更不是明日的選擇。
10、戰勝病魔
Conquer addictions. addictions in your life hold you hostage. they keep you from living a completely free life today. find some help. take the steps. and remove their influence over your life.
戰勝癮病。你沉溺於生活中的一些事情,最終使你變成了它的人質。它們使你失去今日的自由生活。尋找幫助,採取步驟。讓它們無法影響你的生活。
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