關於減肥的英語作文帶翻譯
關於減肥的英語作文(一)
There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. However, when it comes to the ways to fight against obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one.
毫無疑問,肥胖已經成為一個危害健康的令人煩惱的問題了。然而,每當說到減肥這個問題。不同的人有不同的觀點。有些人認為我們可以少吃,這樣就能少吸收一些,有些人爭論說我們可以吃健康的食品,但做更多的運動。就我個人而言,我同意後面的觀點。
The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.
理由有以下這些。第一,肥胖是因為我們不健康的飲食習慣,像吃太多的高熱量食物,這會讓身體堆積很多脂肪。所以,減肥的第一步,就是要養成健康的飲食習慣,然後學著去管住自己的嘴巴,讓自己遠離那些高熱量的食物。第二,我們很多人的工作都是坐在固定的一個地方,沒有多少機會去運動,這也會讓我們超重。我們可以早上起早半個小時,做一些運動,還有在工作的地方,休息時間做一些簡單的小運動。
In a word, a good habit is necessary if we want to have a good figure. I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.
總之,如果我們想保持良好的體型,有個健康的好習慣是必要的。我相信在規劃了健康的飲食習慣和定期的運動之後,我們就能靠我們的毅力達到減肥的目的`。只有我們有了健康的飲食習慣和運動,我們才能有好的體型然後繼續保持下去。
關於減肥的英語作文(二)
People around me are talking about their weight, they always worry about their body shapes, they show me how hard they have been struggling with their appetites, when they want to eat, they just refuse to the delicious food. In my opinion, people should not depress their appetites, they need to eat when they are hungry. The right way to lose weight is not to refuse the food, on the contrary, people should eat it, but not eat over what they can bear. The person who doesn’t take in food when they are hungry will hurt their stomach, in the long run, when they eat food, they will get fat soon, what’s more, their bodies become weeker. Besides eating the appropriate food, people also need to take exercise, they need to do the regular exercise so that they can keep fit. The right way to lose weight can help people stay healthy.
在我周圍的人總是談論他們的體重,他們很擔憂自己的體型,向我展示了他們是如何艱苦地和他們的胃口做鬥爭,當他們想要吃東西的時候,拒絕美味的食物。在我看來,人們不應該壓抑胃口,他們餓的時候需要吃東西,但是不應該吃到撐。那些在飢餓的時候不吃東西的人會傷害了他們的胃,長此下去,他們一吃東西就會很快變胖,而且,他們的身體也變得更弱。除了適當的吃些東西,他們也要鍛鍊,人們需要定時做一些運動,這樣才能保持健美。正確減肥的方法能幫助人們保持健康。
-
一張郵票作文
在日常生活或是工作學習中,大家都不可避免地要接觸到作文吧,通過作文可以把我們那些零零散散的思想,聚集在一塊。那麼你有了解過作文嗎?下面是小編精心整理的一張郵票作文,希望對大家有所幫助。一張郵票作文篇1今天,我們班舉行了一場別開生面的“郵票故事”會,雖然,故...
-
我是小記者作文
在日常的學習、工作、生活中,大家對作文都不陌生吧,作文是人們把記憶中所儲存的有關知識、經驗和思想用書面形式表達出來的記敘方式。相信寫作文是一個讓許多人都頭痛的問題,以下是小編精心整理的我是小記者作文,僅供參考,大家一起來看看吧。我是小記者作文1近日,我...
-
(精選)我心目中的春作文
在現實生活或工作學習中,說到作文,大家肯定都不陌生吧,根據寫作命題的特點,作文可以分為命題作文和非命題作文。你知道作文怎樣寫才規範嗎?下面是小編為大家整理的我心目中的春作文,歡迎閱讀與收藏。我心目中的春作文篇1有人問我,雪化後是什麼?你可能會說:“當然是水了!...
-
狐假虎威新編作文【優秀】
在學習、工作、生活中,大家都寫過作文吧,作文根據體裁的不同可以分為記敘文、說明文、應用文、議論文。那麼你知道一篇好的作文該怎麼寫嗎?下面是小編整理的狐假虎威新編作文,歡迎大家借鑑與參考,希望對大家有所幫助。狐假虎威新編作文1狐狸狐假虎威把老虎騙了以後,...